Mamoga is a whole-self health yoga and fitness center, operating with the WholeHealth™ model at it’s foundation, serving all beings- with specialized classes and programs just for women, mothers, children and families. Fun meets flexible in a space dedicated to growing well-women, nurtured mothers, and happy, healthy families.
Our programs are crafted to support interconnection and acceptance, deepen body-awareness and whole-self fitness & health, and reawaken present-moment peace in mothers, children, and families. Your wellness - and the wellness of all those around you - requires a commitment to let love lead in all that you do. Walk with us along your path, as we teach others in kindness, fitness, BLISS, and breath!
Mamoga at The Sanctuary
19 Maple Ave
Amston, CT 06231
including drop in class and inclement weather info